Diversion – Music therapy broadens the mind –

Music therapy to relieve stiffness in mind.

So when we do not need the distraction and is really when you need a change of pace. Regularly as possible, and may be several times a month or once a week. Please let the music started.

In the rigid state of mind. Flexible thinking, emotions mild heart afford, will lose a lot. Gently massage the heart had stuck with music therapy.

Mind does not work, for those who are not motivated.

You can increase effectiveness by continuously listening to music on the album.

MusicTherapy 01 The machine can sing

Music therapy to refresh the mind. The first music program.

The thing that I thought up, please forget everything once. Please listen to the voice of many. Please consider something different. Please count the many voices.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

MusicTherapy 02 Understanding Again

Music therapy to refresh the mind. The second music program.

From a low tone to high tone, please feel was chasing a sound. Please do not think the other thing. Please forget everything once.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

MusicTherapy 03 Looking back the way you came

Music therapy to refresh the mind. The third music program.

The sound will change with repetition. Remember the past. But that is not repeating the same thing. You will change.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

MusicTherapy 04 I appreciate the changes

Music therapy to refresh the mind. The fourth music program.

When do new things, gets in the way of their stereotypes. Please remove the power from your body while listening to music. Please lower the threshold of the mind. Please forgive the new me.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

MusicTherapy 05 Distant landscape, close air

Music therapy to refresh the mind. The fifth music program.

While music is playing, please feel the rhythm of the heartbeat and breathing. Next, open and close your eyes. Please reset your senses.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

MusicTherapy 06 Copernicus

Music therapy to refresh the mind. The sixth music program.

Please and take it easy. Music is clear and colorless. A blank canvas. Please consider that you like. Please consider fun. Please consider that tomorrow.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

MusicTherapy 07 All they can decide their own

Music therapy to refresh the mind. The seventh music program.

While listening to music, please decide their own direction. We enjoy a relaxed sense of security, you can also feel a strong vitality. Please do not forget the feeling of freedom.

Take a deep breath while gently, please listen with your eyes closed if possible. You can increase effectiveness by continuously listening to other songs with the same program.

The post Diversion – Music therapy broadens the mind – first appeared on 心音舎 睡眠と癒やしの音楽療法研究室 Shinonsya Otosupli.